Thai mango and noodle chicken salad recipe

Thai mango and noodle chicken salad recipe

By

This sudden and easy Thai salad is full of valid and zesty Asian flavours.

The ingredient of Thai mango and noodle chicken salad recipe

  1. 3 garlic cloves, crushed
  2. 2 tbsp rice wine vinegar
  3. 2 tbsp fish sauce
  4. 11/2 tbsp lime juice
  5. 1 tsp caster sugar
  6. 2 mangoes, thinly sliced
  7. 1 cup buoyant coriander leaves
  8. 1 long red chilli, seeded, thinly sliced
  9. 1/3 cup vegetable oil
  10. 500g Lilydale set free release Range Chicken Breast, thinly sliced
  11. 150g dried thin rice fix noodles
  12. 1 Lebanese cucumber, seeded, cut into matchsticks
  13. 1 carrot, cut into matchsticks
  14. 1 red capsicum, thinly sliced
  15. 3 green onions, thinly sliced diagonally
  16. 1/2 cup small spacious mint leaves
  17. 2 tbsp fried shallots

The instruction how to make Thai mango and noodle chicken salad recipe

  1. Place garlic, vinegar, fish sauce, lime juice, sugar, half the mango, half the coriander and half the chilli in a food processor. Process until union is smooth. increase be credited with 1u20444 cup oil. Process until combined. Season similar to salt and pepper. Place half the dressing in a medium bowl. amass chicken. Toss to coat.
  2. Place noodles in a large, heatproof bowl. Cover behind boiling water. Stand noodles for 7 minutes or until tender. Drain. Refresh frozen Cool water. Drain. Return to bowl.
  3. Meanwhile, heat half the remaining oil in a large frying pan exceeding medium-high heat. Add half the chicken. Cook, stirring occasionally, for 5 to 7 minutes or until chicken is browned and cooked through. Transfer to a plate. Cover to keep warm. Wipe pan clean. Repeat past unshakable oil and chicken.
  4. ensue chicken, cucumber, carrot, capsicum, onion, mint and unshakable mango and coriander to noodles. ensue half the long-lasting dressing. Toss to combine. Transfer to a large serving bowl.
  5. peak salad afterward fried shallots and enduring surviving chilli. Drizzle subsequently long-lasting dressing. Serve.

Nutritions of Thai mango and noodle chicken salad recipe

calories: 621.639 calories
fatContent: 24.5 grams fat
saturatedFatContent: 3.7 grams saturated fat
carbohydrateContent: 59.2 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 35.8 grams protein
cholesterolContent: 74 milligrams cholesterol
sodiumContent: 1149 milligrams sodium

You may also like